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Selenium is actually a trace mineral vital to fantastic health. Like selenium pills , excess amounts of selenium supplements can be trouble, contributing to the onset of type 2 diabetes, loss of hair, even some cancers based on a brand new critique.

Selenium, a mineral, is naturally portion of lots of foods, the quantity depending a superb deal on exactly where your meals is grown or farm animals are raised, as selenium content material in soil varies. This mineral gets in to the meals chain via plants, eaten by man or farm animals.

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